PILATES

wHAT i offer

private pilates

1:1 sessions designed to help you achieve your specific goals. Each session will have a sequence of uniquely tailored exercises for you explore with professional advice given throughout. Reformer or Matwork options. Begin your Pilates journey with Ellie by enquiring below.

CORPORATE PILATES

Add Pilates into your company wellness programme and improve your mental and physical wellbeing. Whether you are looking for general Pilates classes for everyone, or Pilates & Stretch classes to incorporate more relaxation, personal class plans will be designed suited to your office needs.

PRE/POST NATAL

Pilates is one of the best low-impact forms of exercise you can do through your pregnancy and afterwards. These sessions focus on supporting the body through the various changes you can experience pre/post birth and will also help you to deepen your mind-muscle connections. Please note down in your enquiry form how many weeks pregnant / post-natal you are and any other details you deem necessary to share (proof of doctor approval to begin exercise essential for post-natal clients).

To book Pilates sessions with me, please use the enquiry form below.