Soft Ground was created as a space to slow down, reconnect and feel stronger in your body. Founded by Ellie, a Pilates instructor with five years of experience, she brings together Pilates, Stretch Therapy and thoughtfully curated retreats, that create space for movement, connection and a deeper understanding of what your body needs.

Ellie combines the Pilates method and knowledge through stretch therapy to help people move well and develop lasting confidence in their bodies. Her thoughtful, warm approach supports you in achieving sustainable, long-term results.

Soft Ground is centred around finding balance, building confidence in your body and creating a lasting relationship with movement - both on and off the mat.

“After only a few sessions with Ellie, I (re)discovered my body’s potential and was able to really dig deeper into my possibilities. It is quite incredible what you discover about your body going through this, and it also becomes addictive!”

Chloé | Stretch Therapy + Pilates