MOVE WELL WITH ELL
Pilates and Stretch Therapy
PILATES AND THERAPEUTIC STRETCH THERAPY TO STRENGTHEN AND REJUVENATE YOUR MIND & BODY
ABOUT Me
Founder - Ellie Mai Gammon
Move Well was founded through a passion for Pilates and physical and mental wellness. Ellie is a qualified Pilates Instructor and Stretch Therapist and has a First Class BA(Hons) in Dance.
Ellie is dedicated to enhancing the well-being and physical health of her clients through mindful movement. Through uniquely tailored sessions, expect to feel the benefits after just a few sessions of strengthening through Pilates and focussing on recovery through Stretch Therapy.
“After only a few sessions with Ellie, I (re)discovered my body’s potential and was able to really dig deeper into my possibilities. It is quite incredible what you discover about your body going through this, and it also becomes addictive! I have managed to do positions and stretches that I had no idea I could do.”
Chloé | Stretch Therapy Client
Contact
Email: movewellwithell@gmail.com
Instagram: @movewellwithell
Based in Balham, London